Sunflower seeds 250g Sunflower seeds are the seeds of a sunflower. they are edible and have a nice tangy flavour. These seeds are rich in unsaturated fatty acids. The sunflower seed is commonly used in baking for both through dough and for decoration.
Ingredients Sunflower seeds. Packaged where nuts, peanuts and grains are also processed.
Nutrients per 100 g: Energy: 2321 kJ / 560.0 kcal Fats: 46.1 g of which saturated: 4.5 g Carbohydrates: 11.4 g of which sugars: 2.6 g Fibre: 0.6 g Protein: 20.8 g Salt: 0.008 g
