Spelt flour Wholemeal Organic 500g

Spelt flour Wholemeal Organic 500g
Spelt is a different cereal from wheat. They are both from the same grain family and have many similarities. The nutritional value is almost the same and, like wheat, spelt also contains gluten. Yet some people can tolerate spelt better. For wholemeal flour, the whole grain is milled. As a result, this flour contains not only the kernel but also the bran and germ. This way, the nutrients, such as dietary fibre, are retained in these too. Ideal for nutritious bread or pancakes.

Ingredients: spelt flour wholemeal*. *organic.

Nutritional value per 100g:
Energy: 1491 KJ / 353 Kcal
Fats: 1.7g
of which saturated: 0.3g
Carbohydrates: 64g
of which sugars: 0g
Proteins: 14.2g
Salt 0g